Skate, because running sucks.
Low IMPACT, high reward
It’s for people of ALL ages and levels who want to have fun, develop their roller skating skills, workout and dance. The classes are broken down into three components:
Master the basics and learn the fundamentals, or get back in the rink safely after a long hiatus.
Burn 600 calories per hour while enhancing coordination, balance and stability.
Rhythmic roller skating dance movements to the sound of music. It's a calorie torching workout
I'm afraid to fall.
Start slow. We believe that fitness should be fun and easy. We teach you the fundamentals of roller skating, the importance of great posture, skating without falling, stopping, breathing, balance, coordination, camaraderie and control on and off the rink.
I can dance.
After mastering the basics, the program teaches more advanced skills. It is a low impact, calorie-torching workout that involves all the major muscle groups. The intensity of the class increases gradually, at your comfort, allowing you to burn up to 750 calories per class.
Lori Sorrentino Almeida
"Tanya Dean you are awesome! And a really good teacher! We really enjoyed our class and the other wonderful ladies."
"Thank you so much for a great lesson/workout! You are one of the best skaters I've ever had the pleasure of sharing a floor with.".
"My Friends have noticed I've gotten so much better since I've been to SKATEROBICS."
"Today was one of the best days I've had in a long time. Its been more than 25 years since I've been on Skates. SKATEROBICS is amazing."
Quotes from the coolest people we know.
Roller skating fitness classes and private lessons.
GET IN TOUCH
St. John center
1251 Prospect Place
Brooklyn NY 11213
Membership required. Classes are free.