© 2019 by SKATEROBICS®

April 18, 2019

You ask for it now you have them!

New classes, dates and locations.  Here’s somwthing for everyone!

How to get your SKATEROBICS session FREE... Bring 2 friends to our SKATE SAFE AMERICA
Location
Every Saturday at 8pm

You can join a Skaterobics Rollerskating class for FREE...

April 13, 2019

    TONIGHT APRIL 13th!!!!
         SKATEROBICS
  SATURDAY NIGHT LIVE!
     Skate Safe America
182 Bethpage sweet hollow rd
      

        LESSON: 8pm -10pm
                 Cost $15
(skates include, session free)
       

        SESSION:  10pm- 1am
                 Co...

April 13, 2019

    TONIGHT APRIL 13th!!!!
         SKATEROBICS
  SATURDAY NIGHT LIVE!
     Skate Safe America
182 Bethpage sweet hollow rd
      

        LESSON: 8pm -10pm
                 Cost $15
(skates include, session free)
       

        SESSION:  10pm- 1am
                 Co...

March 9, 2018

Stretching and increasing your flexibility is often overlooked. But stretching does a lot more than make you limber.

March 9, 2018

When most people feel sluggish or sleepy, their first response is to grab a cup of coffee and try their best to get through the day.

February 21, 2018

Warm Up Before You Workout

It's easy to forget to warm up before a workout, but it's definitely something you should try to do every time. You may even wonder whether a warmup is actually worth it. I mean is it really necessary to do those quick movements right before a...

February 7, 2018

A common misconception about exercise is that it worsens joint pain and arthritis, however that is not the case. While exercise may be the last thing you want to do when you're in pain, it helps reduce chronic inflammation. In fact, exercise is crucial for people with...

January 18, 2018

Benefits of Group Workouts

Let's be honest, working out can sometimes be a tedious task. It can be a bit difficult to stay motivated and make progress when you're working out on your own.

Sometimes, two is simply better than one; and this applies to working out as well....

January 4, 2018

We have had a lot of new and exciting developments recently, which has caused many new people to try skaterobics! In fact, many journalists have visited our classes recently, and seemed to enjoy our fun and upbeat approach to working out.

Our all inclusive and energizin...

December 29, 2017

SKATEROBICS® with Tanya

You may be asking yourself, what is skaterobics? It’s a workout method that is becoming extremely popular, and it is actually fun to do! This popular workout combines roller skating and dance, which makes it enjoyable to participate in. You can i...