April 18, 2019

You ask for it now you have them!

New classes, dates and locations.  Here’s somwthing for everyone!

How to get your SKATEROBICS session FREE... Bring 2 friends to our SKATE SAFE AMERICA
Location
Every Saturday at 8pm

You can join a Skaterobics Rollerskating class for FREE...

April 13, 2019

    TONIGHT APRIL 13th!!!!
         SKATEROBICS
  SATURDAY NIGHT LIVE!
     Skate Safe America
182 Bethpage sweet hollow rd
      

        LESSON: 8pm -10pm
                 Cost $15
(skates include, session free)
       

        SESSION:  10pm- 1am
                 Co...

April 13, 2019

    TONIGHT APRIL 13th!!!!
         SKATEROBICS
  SATURDAY NIGHT LIVE!
     Skate Safe America
182 Bethpage sweet hollow rd
      

        LESSON: 8pm -10pm
                 Cost $15
(skates include, session free)
       

        SESSION:  10pm- 1am
                 Co...

March 9, 2018

Stretching and increasing your flexibility is often overlooked. But stretching does a lot more than make you limber.

March 9, 2018

When most people feel sluggish or sleepy, their first response is to grab a cup of coffee and try their best to get through the day.

February 21, 2018

Warm Up Before You Workout

It's easy to forget to warm up before a workout, but it's definitely something you should try to do every time. You may even wonder whether a warmup is actually worth it. I mean is it really necessary to do those quick movements right before a...

February 7, 2018

A common misconception about exercise is that it worsens joint pain and arthritis, however that is not the case. While exercise may be the last thing you want to do when you're in pain, it helps reduce chronic inflammation. In fact, exercise is crucial for people with...