Combine Fitness and Fun with SKATEROBICS
The world would probably be a better place if everyone spent part of their day rollerskating. Really, it should probably be mandatory. Not only is skating an excellent (and relatively inexpensive) form of exercise, it's just plain fun.
Yes Roller Skating is a cardio exercise, but it’s so much more. It helps flex and firm up a number of areas including your abs, glutes, thighs, and also calves. You will definitely improve your posture, balance and control.