
How Roller Skating Boosts Your Energy Level
When most people feel sluggish or sleepy, their first response is to grab a cup of coffee and try their best to get through the day.

Benefits of Skating With a Friend
Benefits of Group Skating Let's be honest, working out can sometimes be a tedious task. It can be a bit difficult to stay motivated and make progress when you're working out on your own. Sometimes, two is simply better than one; and this applies to roller skating as well. While working out alone has its perks, there are many benefits for group skate sessions as well. #1: Fewer Skipped Workouts When the only person you are accountable to is yourself, it becomes pretty easy to
Be Inspired With Tanya Owner Of SKATEROBICS®
We have had a lot of new and exciting developments recently, which has caused many new people to try skaterobics! In fact, many journalists have visited our classes recently, and seemed to enjoy our fun and upbeat approach to working out. Our all inclusive and energizing classes are catching the eyes of many! Just recently a journalist who writes for the Delta and Turkish airlines interviewed our very own Tanya Dean about SKATEROBICS®. In short, Tanya explains that "Regular g

2 Locations That Prove Roller Skating Isn't Just For Kids.
Hotskates Roller rink in Queens NY has an adult skate session on Thursday evenings from 9 to 1 am and on Friday evenings from 10pm to 2am. St. John Recreation center in Brooklyn NY currently have roller skating lessons and "pop up" skate sessions for adults. DO YOU: * Want to learn how to skate? * Get back into skating? * Take your skating skills to another level? * Learn tips, tools and techniques to become a better skater? ARE YOU: * Afraid of falling? * Scared you won't f

S.K.A.T.E BENEFITS
SELF CONFIDENCE KEEP ACTIVE AEROBIC THERAPEUTIC ENERGIZING SKATEROBICS allows each participant to maintain a healthy mind while building a strong body. Your entire body benefits while you are learning new skate/dance skills that will stay with you for a lifetime. If you desire happiness, fun and exhilaration in a safe environment this class is for you. We meet : • Hotskates Rollerrink 14 Merrick rd • Every Friday 8:30pm to 10pm • Rollerskates are available • Walk-ins welcomed